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Nini alafia ti ibi iṣẹ ati Mindfulness

Utopia Institute of Mindful Leadership ṣe amọja ni didimulẹ awọn agbegbe ile-iṣẹ iyipada nipasẹ ọpọlọpọ awọn iṣẹ ti a sọ. Pẹlu ifaramo ti o jinlẹ si imudara awọn agbara ibi iṣẹ, ile-ẹkọ wa nfunni ni awọn idanileko ilera ti ile-iṣẹ ti o ni ibamu ati awọn akoko ikẹkọ alaṣẹ ẹgbẹ.

 

Fidimule ninu awọn ipilẹ ti iṣaro ati isọdọmọ, awọn eto wa jẹ apẹrẹ lati ṣe agbega awọn agbara idari ti o ni ọkan ati igbega alafia pipe ni aaye iṣẹ.

(Fọọmu: Foju tabi ounjẹ ọsan ti ara ẹni & kọ ẹkọ 1/2 tabi awọn aṣayan ikẹkọ ẹgbẹ ni kikun ọjọ.)

Idanileko & Awọn koko-ọrọ Ikẹkọ Ẹgbẹ:
Standard Workplace Nini alafia ẹbọ
  • Lati Burnout si Ilọsiwaju: Lilọ kiri Igbesi aye pẹlu Idi ati Ifẹ

  • Igbega Ilera Ọpọlọ ni Ibi Iṣẹ: Awọn ilana lati Din Wahala ati Aibalẹ dinku

  • Iṣe Iṣe Iṣe-gbogbo: Awọn isesi Ojoojumọ 10 fun Iṣe Peak

  • Ṣe Iwalaaye Ko ye: Ipa Titunto, Ipa ati Alaafia Inu ni Awọn akoko rudurudu

  • Itọju ati Deede Tuntun: Itọsọna kan si Itọju Nini alafia, Imuṣẹ, ati Ipa Idi

  • MBSR - Mindfulness-Da Wahala Idinku

  • Awọn iyika gbigbọ: Yipada - Ngba Nipasẹ Rẹ Lapapo

 

Awọn Ẹbọ Aṣáájú Ọ̀rọ̀ & Àkópọ̀

  • Iṣeto Ibi-afẹde Lakanna & Awọn OCRs

  • Lilọ kiri ni Ọjọ iwaju ti Iṣẹ ati AI

  • 7 Awọn ami Ibuwọlu ti Aṣáájú Ijọpọ

  • Ti o wa ni ipo fun Igbega - Nipasẹ Itọnisọna, Ajumọṣe ati Onigbọwọ (Fun Awọn ERGs & Talenti Aisiduro)

  • Ilẹ ti o wọpọ: Wiwa Titete & Innovation Nipasẹ Awọn Iyatọ

  • Cultivating a Culture of Mindful Inclusion, and Belonging  - Globally

  • Igbega Awọn oludari Awọn obinrin ni Ibi Iṣẹ

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Awọn koko-ọrọ Iṣọkan:

The Mindful Professional Series

  • Aṣáájú Ọkàn

  • Innovation lakaye

  • Ifisi Okan

  • Eto Ibi-afẹde Ọkan

  • Lokan wípé ati Idojukọ

  • Ibanujẹ Ọkàn

  • Mindfulness Pade Ọdọ

  • Ọ̀pọ̀lọpọ̀ Ọ̀rọ̀ (Mindset)

  • Ìbínibí Ìrònú

Mindfulness fun Imolara Nini alafia

  • Ayo

  • Alafia

  • Resilience

  • Ṣiṣe Ibanujẹ, Ipadanu, Yipada & Ipalara

  • Idinku Wahala ati Aibalẹ

 

* Series Mindfulness Health Fullistic

  • Opolo Nini alafia

  • Nini alafia ti Ẹmí

  • Nini alafia ti ara

  • Nini alafia ibatan

  • Ọjọgbọn Nini alafia

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Bẹrẹ loni lati dojuko ijakulẹ ẹlẹgbẹ ati ṣe aṣa aṣa ti alafia, ifisi ati ohun-ini.

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