Topia Offerings
Topia is a digital wellness platform addressing global burnout and the future of work, wellness, and inclusion.
Our globally relevant and *wholistic approach to well-being focuses on the intersectionality of mindful leadership and belonging!
Topia partners with corporations, physicians, healthcare, and educational institutions to achieve talent, retention, recruitment, productivity, culture, and inclusion goals. At Topia, we offer tailored solutions that drive organizational success.
Our clients benefit from our expertise in attracting and retaining top talent, fostering inclusive cultures, and promoting sustainability.
We are helping the workforce show up as their healthiest, happiest, and most productive selves daily.
Curated Workplace Wellness for All:
Classes, Workshops + Group Coaching
Mental & Emotional Wellness Coaching by a Licensed Therapist
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Stress Management
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Mental Wellness for the Workplace
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Work-Life Integration Strategies
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Burnout Prevention and Productivity Strategies
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Managing Team Dynamics
Mind, Body, and Movement Classes
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Yoga (various types from beginner to advanced)
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Mindfulness & Meditation
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Tai Chi and Pilates
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Multicultural Movement: Latin and Bollywood Zumba
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Kickboxing and HIIT
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Nutrition Coaching and Mindful Eating
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Wholistic Life Coaching
The Topia Institute of Mindful Leadership
Tailored corporate wellness and mindful leadership group coaching and workshops:
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Integrative and Workplace Wellness
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Mindful Leadership
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Fostering Global Belonging
Delivering *wholistic wellness to your workplace, we connect thought leaders from five (5) continents to provide over ten (10) types of multicultural wellness experiences. Enjoy 24/7 access to more than 700 on-demand classes that can be accessed anytime, anywhere!